Headaches and neck tension can cause you pain in pregnancy. But there is a simple stretch that you can do from your desk or anywhere to help relieve the pain and tension called simply the neck stretch. Have you tried it? You'll love it - try it right now. Doesn't that feel better?
More Fitness Friday:
- Great Pregnancy Exercises
- Exercise in Pregnancy
- 10 Reasons to Exercise in Pregnancy
- Pilates in Pregnancy
- Running Through Pregnancy
- Walking Through Pregnancy
- Weight Training for Pregnancy
- Introduction to Prenatal Yoga
- Exercise for Pregnancy
Photo Vojtech/Fotolia
Source: http://pregnancy.about.com/b/2012/04/27/neck-stretch.htm
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